Crazy Nuts Salad


  • 100 g green lettuce: Tear with hands into random pieces.                    
  • 100 g young cabbage: Grate into thin strips and crush with a knife.
  • 100 g carrots: Peel and grate thinly.
  • 3 slices avocado: Halve, remove the seed and skin, chop.
  • 30 g radishes: Slice thinly and marinate.
  • 20 g sunflower seeds: Dry roast until a little stronger in colour and aroma, and to release some fats.
  • 20 g salty peanuts: Crush them coarsely.
  • 20 g pecans: Use halves.
  • 20 g nutritional yeast flakes
  • Spices: Salt, pepper, dry mint, ground cumin, fresh coriander leaves, gigot balsamic vinegar


  1. I throw all of the above ingredients in a bowl and mix well.
  2. Meanwhile, I’m crazy enough to think about how my guests are going nuts after this salad. They simply can’t stop eating it.

Interesting Facts

Nutritional values:

  • 508 kcal
  • 15 g protein
  • 18 g carbs
  • 39 g fats

Leave a Comment

Your email address will not be published. Required fields are marked *